About Jen: I am a mother of 2 children, married, my husband is in the Army. Can you say stage fright? HELP, how do i get rid of it? My throat tightens up, breathing becomes unsteady, basically, i lose control over my voice.
anxiety, i know what you mean. it just takes practice, invisioning everyone in their underwear doesnt work. you also have to become more secure and self confident, thats the reason why you're nervous in the the first place.
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